Lean Turkey Chili-Topped Sweet Potato Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Chili-Topped Sweet Potato Dogs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili-Topped Sweet Potato Dogs

Savor these hearty sweet potato 'dogs' topped with a savory lean turkey chili, packed with vibrant diced tomatoes, kidney beans, and crisp vegetables. This dish offers a delightful twist on comfort food with a balance of protein and hearty flavors, perfect for any meal of the day.

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NUTRITION

416kcal
Protein
37.4g
Fat
12.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

6 ounces Lean Ground Turkey (85% lean)

1/4 cup Kidney Beans, canned (low sodium, drained)

1/4 cup Diced Tomatoes, canned (no salt added)

1/4 cup diced Yellow Onion

1/4 cup diced Red Bell Pepper

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Pierce the sweet potato several times with a fork and bake directly on the oven rack for about 45 minutes, until tender.

  • 2

    While the sweet potato is baking, heat a nonstick skillet over medium heat. Add the lean ground turkey, breaking it up with a spatula, and cook until it starts to brown.

  • 3

    Add the diced onion and red bell pepper to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the chili powder and ground cumin. Then add the kidney beans and diced tomatoes. Season with salt and black pepper to taste, and let the mixture simmer for 8-10 minutes until the flavors meld.

  • 5

    Once the sweet potato is done, slit it open lengthwise and fluff the inside with a fork. Spoon the hot turkey chili mixture generously on top.

  • 6

    Serve immediately and enjoy your nutritious and flavorful Lean Turkey Chili-Topped Sweet Potato Dog!

Lean Turkey Chili-Topped Sweet Potato Dogs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Chili-Topped Sweet Potato Dogs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Chili-Topped Sweet Potato Dogs

Savor these hearty sweet potato 'dogs' topped with a savory lean turkey chili, packed with vibrant diced tomatoes, kidney beans, and crisp vegetables. This dish offers a delightful twist on comfort food with a balance of protein and hearty flavors, perfect for any meal of the day.

NUTRITION

416kcal
Protein
37.4g
Fat
12.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

6 ounces Lean Ground Turkey (85% lean)

1/4 cup Kidney Beans, canned (low sodium, drained)

1/4 cup Diced Tomatoes, canned (no salt added)

1/4 cup diced Yellow Onion

1/4 cup diced Red Bell Pepper

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Pierce the sweet potato several times with a fork and bake directly on the oven rack for about 45 minutes, until tender.

  • 2

    While the sweet potato is baking, heat a nonstick skillet over medium heat. Add the lean ground turkey, breaking it up with a spatula, and cook until it starts to brown.

  • 3

    Add the diced onion and red bell pepper to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the chili powder and ground cumin. Then add the kidney beans and diced tomatoes. Season with salt and black pepper to taste, and let the mixture simmer for 8-10 minutes until the flavors meld.

  • 5

    Once the sweet potato is done, slit it open lengthwise and fluff the inside with a fork. Spoon the hot turkey chili mixture generously on top.

  • 6

    Serve immediately and enjoy your nutritious and flavorful Lean Turkey Chili-Topped Sweet Potato Dog!