Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Buffalo Sauce; 2 tbsp Almond Flour; 1 tsp Unsalted Butter; 2 leaves Romaine Lettuce; 2 tbsp Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a flavorful twist on a classic with tender, crispy buffalo chicken nestled in crisp lettuce leaves. The chicken is coated in a light almond flour batter and baked to perfection, then tossed in zesty buffalo sauce and served with a cool, tangy Greek yogurt dip – a balanced dish that's both satisfying and nutritious.

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NUTRITION

Protein

41.5g

Fat

15.6g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

2 tbsp Almond Flour

1 tsp Unsalted Butter

2 leaves Romaine Lettuce

2 tbsp Nonfat Greek Yogurt

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a small bowl, combine the buffalo sauce with the melted butter.
3
Pat the chicken breast dry and coat it evenly with almond flour.
4
Place the chicken on the baking sheet and bake for 15-18 minutes or until the internal temperature reaches 165°F.
5
Once baked, transfer the chicken to a bowl and toss with the buffalo-butter mixture until thoroughly coated.
6
Separate and wash the romaine lettuce leaves to create wraps.
7
Slice the buffalo chicken into bite-sized pieces and place them into the lettuce leaves.
8
Top each wrap with a dollop of nonfat Greek yogurt for a cooling contrast.
9
Serve immediately and enjoy your crispy, zesty buffalo chicken lettuce wrap.