Honey-Balsamic Glazed Crispy Brussels Sprouts with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Balsamic Glazed Crispy Brussels Sprouts with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Balsamic Glazed Crispy Brussels Sprouts with Grilled Chicken

Enjoy a vibrant dish featuring crispy roasted Brussels sprouts drizzled with a sweet and tangy honey-balsamic glaze, perfectly complemented by succulent grilled chicken breast cubes. This recipe brings together an irresistible combination of textures and flavors, ideal for a balanced, protein-packed meal.

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NUTRITION

346kcal
Protein
40.3g
Fat
11.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Brussels Sprouts

1 tsp Honey

1 tbsp Balsamic Vinegar

0.5 tbsp Olive Oil

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim and halve the Brussels sprouts. In a mixing bowl, toss the sprouts with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the Brussels sprouts on a baking sheet in a single layer and roast for 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    While the Brussels sprouts roast, season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked and nicely charred. Let it rest for 5 minutes, then cut into bite-sized cubes.

  • 5

    In a small saucepan over low heat, combine the honey and balsamic vinegar and simmer for 2-3 minutes until slightly thickened to create a glaze.

  • 6

    Once the Brussels sprouts are done, transfer them to a serving bowl, add the grilled chicken cubes, and drizzle with the honey-balsamic glaze. Toss gently to coat evenly.

  • 7

    Serve immediately and enjoy this balanced, flavor-packed dish.

Honey-Balsamic Glazed Crispy Brussels Sprouts with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Balsamic Glazed Crispy Brussels Sprouts with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Balsamic Glazed Crispy Brussels Sprouts with Grilled Chicken

Enjoy a vibrant dish featuring crispy roasted Brussels sprouts drizzled with a sweet and tangy honey-balsamic glaze, perfectly complemented by succulent grilled chicken breast cubes. This recipe brings together an irresistible combination of textures and flavors, ideal for a balanced, protein-packed meal.

NUTRITION

346kcal
Protein
40.3g
Fat
11.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 cups Brussels Sprouts

1 tsp Honey

1 tbsp Balsamic Vinegar

0.5 tbsp Olive Oil

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim and halve the Brussels sprouts. In a mixing bowl, toss the sprouts with olive oil, garlic powder, salt, and pepper.

  • 3

    Spread the Brussels sprouts on a baking sheet in a single layer and roast for 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    While the Brussels sprouts roast, season the chicken breast with salt and pepper. Grill the chicken over medium-high heat for about 6-7 minutes per side until fully cooked and nicely charred. Let it rest for 5 minutes, then cut into bite-sized cubes.

  • 5

    In a small saucepan over low heat, combine the honey and balsamic vinegar and simmer for 2-3 minutes until slightly thickened to create a glaze.

  • 6

    Once the Brussels sprouts are done, transfer them to a serving bowl, add the grilled chicken cubes, and drizzle with the honey-balsamic glaze. Toss gently to coat evenly.

  • 7

    Serve immediately and enjoy this balanced, flavor-packed dish.