Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with fluffy quinoa and crisp steamed broccoli drizzled with a hint of olive oil. This whole foods dish offers balanced flavors and satisfying textures perfect for a nourishing lunch.

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NUTRITION

410kcal
Protein
35.5g
Fat
11.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.9 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, steam the broccoli until tender but still crisp, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked (or reheat your pre-cooked quinoa) to serve warm.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the steamed broccoli on the side.

  • 7

    Drizzle the olive oil over the broccoli just before serving for added flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with fluffy quinoa and crisp steamed broccoli drizzled with a hint of olive oil. This whole foods dish offers balanced flavors and satisfying textures perfect for a nourishing lunch.

NUTRITION

410kcal
Protein
35.5g
Fat
11.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.9 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken cooks, steam the broccoli until tender but still crisp, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions if not already cooked (or reheat your pre-cooked quinoa) to serve warm.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the steamed broccoli on the side.

  • 7

    Drizzle the olive oil over the broccoli just before serving for added flavor and healthy fats.