Egg White Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Fresh Berries

Start your day with a light and refreshing scramble of fluffy egg whites mixed with a medley of colorful veggies, paired with a side of fresh blueberries and a hint of creamy avocado. This dish delivers bright flavors and satisfying textures, ensuring a nutritious and appetizing breakfast that keeps you energized throughout the morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

233kcal
Protein
16.6g
Fat
12.3g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g total)

1/4 cup diced red bell pepper (38g)

1/4 cup raw spinach (7g)

1/4 cup sliced mushrooms (18g)

2 teaspoons olive oil (10g)

1/2 cup blueberries (74g)

1/8 medium avocado (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper, spinach, and mushrooms. Sauté for 2-3 minutes until the veggies soften.

  • 3

    Pour in the egg whites, stirring gently to combine with the vegetables. Cook until the egg whites are set, about 3-4 minutes.

  • 4

    Transfer the scramble to a plate. Top with sliced avocado.

  • 5

    Serve with a side of fresh blueberries and enjoy your bright and healthy breakfast.

Egg White Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Fresh Berries

Start your day with a light and refreshing scramble of fluffy egg whites mixed with a medley of colorful veggies, paired with a side of fresh blueberries and a hint of creamy avocado. This dish delivers bright flavors and satisfying textures, ensuring a nutritious and appetizing breakfast that keeps you energized throughout the morning.

NUTRITION

233kcal
Protein
16.6g
Fat
12.3g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g total)

1/4 cup diced red bell pepper (38g)

1/4 cup raw spinach (7g)

1/4 cup sliced mushrooms (18g)

2 teaspoons olive oil (10g)

1/2 cup blueberries (74g)

1/8 medium avocado (30g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the diced red bell pepper, spinach, and mushrooms. Sauté for 2-3 minutes until the veggies soften.

  • 3

    Pour in the egg whites, stirring gently to combine with the vegetables. Cook until the egg whites are set, about 3-4 minutes.

  • 4

    Transfer the scramble to a plate. Top with sliced avocado.

  • 5

    Serve with a side of fresh blueberries and enjoy your bright and healthy breakfast.