Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Vegetables

Enjoy a delicious, balanced plate featuring a perfectly seared lean sirloin steak paired with a colorful medley of roasted vegetables lightly tossed in olive oil. This dish delivers satisfying flavors with savory char on the steak and tender, caramelized veggies, making it a hearty yet lean meal.

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NUTRITION

250kcal
Protein
20g
Fat
13.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Lean Sirloin Steak (70g)

1 cup Mixed Vegetables (85g)

1/2 tablespoon Olive Oil (7g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the 2.5-ounce lean sirloin steak dry with a paper towel and season both sides with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Sear the steak for about 2 minutes on each side until a nice crust forms. Remove from the skillet and let rest.

  • 4

    Meanwhile, chop a mix of bell pepper, zucchini, and red onion into bite-sized pieces and place them in a bowl.

  • 5

    Drizzle 1/2 tablespoon of olive oil over the vegetables, add a pinch of salt and pepper, and toss well to coat.

  • 6

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for about 12-15 minutes or until tender and slightly caramelized.

  • 7

    Slice the rested steak thinly against the grain and serve alongside the roasted vegetables.

Seared Steak with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Vegetables

Enjoy a delicious, balanced plate featuring a perfectly seared lean sirloin steak paired with a colorful medley of roasted vegetables lightly tossed in olive oil. This dish delivers satisfying flavors with savory char on the steak and tender, caramelized veggies, making it a hearty yet lean meal.

NUTRITION

250kcal
Protein
20g
Fat
13.3g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Lean Sirloin Steak (70g)

1 cup Mixed Vegetables (85g)

1/2 tablespoon Olive Oil (7g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the 2.5-ounce lean sirloin steak dry with a paper towel and season both sides with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Sear the steak for about 2 minutes on each side until a nice crust forms. Remove from the skillet and let rest.

  • 4

    Meanwhile, chop a mix of bell pepper, zucchini, and red onion into bite-sized pieces and place them in a bowl.

  • 5

    Drizzle 1/2 tablespoon of olive oil over the vegetables, add a pinch of salt and pepper, and toss well to coat.

  • 6

    Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for about 12-15 minutes or until tender and slightly caramelized.

  • 7

    Slice the rested steak thinly against the grain and serve alongside the roasted vegetables.