Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Fruit

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Enjoy a refreshing and balanced dessert parfait that combines creamy nonfat Greek yogurt with a medley of mixed fruits, a drizzle of honey, and a sprinkle of crunchy low-fat granola. Each spoonful offers a perfect harmony of tangy and sweet flavors with a satisfying texture, making it a delightful treat that fits beautifully within your calorie and protein goals.

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NUTRITION

206kcal
Protein
18.5g
Fat
2g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

50 grams Mixed Fruit

1 teaspoon Honey

10 grams Low-Fat Granola

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PREPARATION

  • 1

    In a small serving glass or bowl, add the nonfat Greek yogurt as the base layer.

  • 2

    Gently fold in the mixed fruit over the yogurt, ensuring an even distribution.

  • 3

    Drizzle the honey evenly over the yogurt and fruit for a touch of natural sweetness.

  • 4

    Sprinkle the low-fat granola on top for a delightful crunch.

  • 5

    Serve immediately and enjoy this balanced dessert parfait.

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Fruit

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Enjoy a refreshing and balanced dessert parfait that combines creamy nonfat Greek yogurt with a medley of mixed fruits, a drizzle of honey, and a sprinkle of crunchy low-fat granola. Each spoonful offers a perfect harmony of tangy and sweet flavors with a satisfying texture, making it a delightful treat that fits beautifully within your calorie and protein goals.

NUTRITION

206kcal
Protein
18.5g
Fat
2g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

50 grams Mixed Fruit

1 teaspoon Honey

10 grams Low-Fat Granola

PREPARATION

  • 1

    In a small serving glass or bowl, add the nonfat Greek yogurt as the base layer.

  • 2

    Gently fold in the mixed fruit over the yogurt, ensuring an even distribution.

  • 3

    Drizzle the honey evenly over the yogurt and fruit for a touch of natural sweetness.

  • 4

    Sprinkle the low-fat granola on top for a delightful crunch.

  • 5

    Serve immediately and enjoy this balanced dessert parfait.