Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Start your day with this vibrant scramble featuring fluffy egg whites, lean turkey, and fresh spinach paired with a side of oven-roasted sweet potato. This dish is light yet satisfying, offering a perfect balance of savory protein and naturally sweet roasted potatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

368kcal
Protein
32.2g
Fat
15.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g total)

2.5 ounces lean turkey breast (approx 71g)

1 cup fresh spinach

1 medium sweet potato

1 tablespoon olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato, pierce it several times with a fork, and place it on a baking sheet. Roast for about 25-30 minutes until tender.

  • 2

    While the sweet potato roasts, heat half the olive oil (about 1/2 tablespoon) in a non-stick skillet over medium heat. Add the turkey breast and sauté until lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until wilted.

  • 4

    Pour in the egg whites and gently scramble with the turkey and spinach until the mixture is set and just slightly creamy. Season with salt and pepper to taste.

  • 5

    Once the sweet potato is roasted, slice it open and drizzle with the remaining olive oil. Serve the scramble alongside the roasted sweet potato for a balanced, nutritious breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Start your day with this vibrant scramble featuring fluffy egg whites, lean turkey, and fresh spinach paired with a side of oven-roasted sweet potato. This dish is light yet satisfying, offering a perfect balance of savory protein and naturally sweet roasted potatoes.

NUTRITION

368kcal
Protein
32.2g
Fat
15.3g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx 120g total)

2.5 ounces lean turkey breast (approx 71g)

1 cup fresh spinach

1 medium sweet potato

1 tablespoon olive oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Wash the sweet potato, pierce it several times with a fork, and place it on a baking sheet. Roast for about 25-30 minutes until tender.

  • 2

    While the sweet potato roasts, heat half the olive oil (about 1/2 tablespoon) in a non-stick skillet over medium heat. Add the turkey breast and sauté until lightly browned.

  • 3

    Add the fresh spinach to the skillet and cook until wilted.

  • 4

    Pour in the egg whites and gently scramble with the turkey and spinach until the mixture is set and just slightly creamy. Season with salt and pepper to taste.

  • 5

    Once the sweet potato is roasted, slice it open and drizzle with the remaining olive oil. Serve the scramble alongside the roasted sweet potato for a balanced, nutritious breakfast.