YOUR SOLIN GENERATED RECIPE
Protein-Packed Turkey Bolognese with Zucchini Noodles
Enjoy a hearty and nutritious twist on a classic Italian dish. This Protein-Packed Turkey Bolognese features lean ground turkey simmered in a rich tomato sauce with aromatic herbs, served over fresh zucchini noodles for a light yet satisfying meal.
INGREDIENTS
6 oz Lean Ground Turkey
1 medium Zucchini
1/2 cup Tomato Sauce
1 tsp Olive Oil
1 small Onion
2 cloves Garlic
1 tsp Dried Italian Herbs
Salt and Pepper to taste
PREPARATION
Spiralize the zucchini or use a vegetable peeler to create zucchini noodles and set aside.
Finely chop the onion and garlic.
Heat olive oil in a skillet over medium heat. Add the chopped onion and garlic and sauté until softened, about 2-3 minutes.
Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until no longer pink.
Stir in the tomato sauce and dried Italian herbs. Season with salt and pepper to taste, and let the sauce simmer for 5-7 minutes.
Add the zucchini noodles to the skillet and toss gently, cooking for an additional 2 minutes until just tender.
Serve immediately and enjoy your protein-packed turkey bolognese over zucchini noodles.