Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a lighter take on a classic dish, featuring tender strips of lean beef and earthy mushrooms in a creamy Greek yogurt sauce enriched with aromatic onions and garlic. This version delivers a satisfying balance of protein and flavor in a wholesome meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

392kcal
Protein
42g
Fat
18.8g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

1/2 cup Non-Fat Greek Yogurt

1/4 cup Diced Onion

1 clove Minced Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

1 tbsp Chopped Fresh Parsley

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat.

  • 2

    Add diced onions and minced garlic, sautéing until translucent and fragrant.

  • 3

    Add the beef strips to the skillet and cook until browned on all sides.

  • 4

    Incorporate sliced mushrooms and continue to sauté until the mushrooms are tender.

  • 5

    Pour in the low-sodium beef broth and add Dijon mustard; stir well to create a light sauce.

  • 6

    Reduce the heat to low and gently stir in the non-fat Greek yogurt, ensuring the sauce remains creamy without boiling.

  • 7

    Allow the mixture to warm through for a couple of minutes, then remove from heat.

  • 8

    Garnish with freshly chopped parsley before serving.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Savor a lighter take on a classic dish, featuring tender strips of lean beef and earthy mushrooms in a creamy Greek yogurt sauce enriched with aromatic onions and garlic. This version delivers a satisfying balance of protein and flavor in a wholesome meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

392kcal
Protein
42g
Fat
18.8g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Sliced Mushrooms

1/2 cup Non-Fat Greek Yogurt

1/4 cup Diced Onion

1 clove Minced Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tsp Dijon Mustard

1 tbsp Chopped Fresh Parsley

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium-high heat.

  • 2

    Add diced onions and minced garlic, sautéing until translucent and fragrant.

  • 3

    Add the beef strips to the skillet and cook until browned on all sides.

  • 4

    Incorporate sliced mushrooms and continue to sauté until the mushrooms are tender.

  • 5

    Pour in the low-sodium beef broth and add Dijon mustard; stir well to create a light sauce.

  • 6

    Reduce the heat to low and gently stir in the non-fat Greek yogurt, ensuring the sauce remains creamy without boiling.

  • 7

    Allow the mixture to warm through for a couple of minutes, then remove from heat.

  • 8

    Garnish with freshly chopped parsley before serving.