Creamy High-Protein Greek Yogurt Mac and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Greek Yogurt Mac and Cheese

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Greek Yogurt Mac and Cheese

Enjoy a comforting twist on classic mac and cheese with whole wheat pasta enveloped in a creamy blend of nonfat Greek yogurt and reduced fat cheddar cheese. This dish offers a satisfying balance of protein and wholesome carbohydrates, making it a perfect choice for a nourishing breakfast, lunch, or dinner.

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NUTRITION

380kcal
Protein
32g
Fat
7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Macaroni

3/4 cup Nonfat Greek Yogurt

1/4 cup Reduced Fat Cheddar Cheese

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Bring a pot of water to a boil and add a pinch of salt. Add the whole wheat macaroni and cook according to the package directions until al dente.

  • 2

    Reserve a small 1/4 cup of pasta water before draining the macaroni.

  • 3

    Return the drained macaroni to the pot over low heat. Stir in the nonfat Greek yogurt and reduced fat cheddar cheese.

  • 4

    If the mixture appears too thick, gradually add a bit of the reserved pasta water until you reach a creamy consistency.

  • 5

    Season with a pinch of salt and black pepper to taste, stirring to combine.

  • 6

    Serve warm and enjoy your creamy, high-protein mac and cheese.

Creamy High-Protein Greek Yogurt Mac and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Greek Yogurt Mac and Cheese

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Greek Yogurt Mac and Cheese

Enjoy a comforting twist on classic mac and cheese with whole wheat pasta enveloped in a creamy blend of nonfat Greek yogurt and reduced fat cheddar cheese. This dish offers a satisfying balance of protein and wholesome carbohydrates, making it a perfect choice for a nourishing breakfast, lunch, or dinner.

NUTRITION

380kcal
Protein
32g
Fat
7g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Macaroni

3/4 cup Nonfat Greek Yogurt

1/4 cup Reduced Fat Cheddar Cheese

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Bring a pot of water to a boil and add a pinch of salt. Add the whole wheat macaroni and cook according to the package directions until al dente.

  • 2

    Reserve a small 1/4 cup of pasta water before draining the macaroni.

  • 3

    Return the drained macaroni to the pot over low heat. Stir in the nonfat Greek yogurt and reduced fat cheddar cheese.

  • 4

    If the mixture appears too thick, gradually add a bit of the reserved pasta water until you reach a creamy consistency.

  • 5

    Season with a pinch of salt and black pepper to taste, stirring to combine.

  • 6

    Serve warm and enjoy your creamy, high-protein mac and cheese.