Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a lighter twist on classic lasagna with thinly sliced zucchini replacing traditional pasta layers. This dish features lean ground turkey, a robust tomato sauce, creamy ricotta, and a hint of melted mozzarella, all intertwined with aromatic herbs. It's a delicious, satisfying meal that balances rich flavors and textures, perfect for a healthy dinner option.

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NUTRITION

362kcal
Protein
35.5g
Fat
18.9g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 medium Zucchini

1/4 cup Tomato Sauce

1/8 cup Part-Skim Ricotta Cheese

1/4 cup Part-Skim Mozzarella Cheese, shredded

1 tsp Olive Oil

1 clove Garlic

1/4 small Onion

1/2 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or sharp knife. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add finely chopped garlic and onion, sautéing until translucent.

  • 4

    Add lean ground turkey to the skillet. Cook, breaking it apart until browned and cooked through. Season with salt, pepper, and Italian seasoning.

  • 5

    Stir in the tomato sauce and let the mixture simmer for 5 minutes.

  • 6

    In a small baking dish, lay a thin layer of the turkey and tomato mixture. Then layer zucchini slices, a dollop of ricotta, and sprinkle some mozzarella. Repeat the layers until all ingredients are used, ending with a layer of turkey mixture topped with mozzarella.

  • 7

    Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and slightly golden.

  • 8

    Allow the lasagna to rest for a few minutes before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a lighter twist on classic lasagna with thinly sliced zucchini replacing traditional pasta layers. This dish features lean ground turkey, a robust tomato sauce, creamy ricotta, and a hint of melted mozzarella, all intertwined with aromatic herbs. It's a delicious, satisfying meal that balances rich flavors and textures, perfect for a healthy dinner option.

NUTRITION

362kcal
Protein
35.5g
Fat
18.9g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 medium Zucchini

1/4 cup Tomato Sauce

1/8 cup Part-Skim Ricotta Cheese

1/4 cup Part-Skim Mozzarella Cheese, shredded

1 tsp Olive Oil

1 clove Garlic

1/4 small Onion

1/2 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or sharp knife. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add finely chopped garlic and onion, sautéing until translucent.

  • 4

    Add lean ground turkey to the skillet. Cook, breaking it apart until browned and cooked through. Season with salt, pepper, and Italian seasoning.

  • 5

    Stir in the tomato sauce and let the mixture simmer for 5 minutes.

  • 6

    In a small baking dish, lay a thin layer of the turkey and tomato mixture. Then layer zucchini slices, a dollop of ricotta, and sprinkle some mozzarella. Repeat the layers until all ingredients are used, ending with a layer of turkey mixture topped with mozzarella.

  • 7

    Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes until the cheese is bubbly and slightly golden.

  • 8

    Allow the lasagna to rest for a few minutes before serving.