Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant medley of flavors in this fresh Mediterranean chopped salad featuring tender grilled chicken, hearty chickpeas, and crisp vegetables tossed with herb-marinated feta. A bright lemon-olive oil dressing ties it all together for a satisfying meal that's as nourishing as it is delicious.

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NUTRITION

493kcal
Protein
41.8g
Fat
20.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Herb-Marinated Feta

3 oz Grilled Chicken Breast

0.5 cup Chickpeas

0.5 medium Cucumber

1 medium Tomato

0.5 medium Red Bell Pepper

0.25 small Red Onion

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    In a large bowl, combine chopped tomatoes, diced cucumber, sliced red bell pepper, finely sliced red onion, and Kalamata olives.

  • 2

    Add rinsed chickpeas to the vegetables.

  • 3

    Dice the grilled chicken breast into bite-sized pieces and add to the bowl.

  • 4

    Gently fold in the herb-marinated feta, ensuring it remains in generous chunks.

  • 5

    In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, dried oregano, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss lightly to coat all ingredients evenly.

  • 7

    Finish by sprinkling chopped fresh parsley over the top and serve immediately.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

Enjoy a vibrant medley of flavors in this fresh Mediterranean chopped salad featuring tender grilled chicken, hearty chickpeas, and crisp vegetables tossed with herb-marinated feta. A bright lemon-olive oil dressing ties it all together for a satisfying meal that's as nourishing as it is delicious.

NUTRITION

493kcal
Protein
41.8g
Fat
20.4g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Herb-Marinated Feta

3 oz Grilled Chicken Breast

0.5 cup Chickpeas

0.5 medium Cucumber

1 medium Tomato

0.5 medium Red Bell Pepper

0.25 small Red Onion

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    In a large bowl, combine chopped tomatoes, diced cucumber, sliced red bell pepper, finely sliced red onion, and Kalamata olives.

  • 2

    Add rinsed chickpeas to the vegetables.

  • 3

    Dice the grilled chicken breast into bite-sized pieces and add to the bowl.

  • 4

    Gently fold in the herb-marinated feta, ensuring it remains in generous chunks.

  • 5

    In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, dried oregano, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss lightly to coat all ingredients evenly.

  • 7

    Finish by sprinkling chopped fresh parsley over the top and serve immediately.