Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Enjoy a rich, flavorful dish that marries tender chicken with a creamy coconut sauce and a blend of warming spices. This beautifully spiced butter chicken offers a balance of savory and slightly sweet notes, perfect for a comforting dinner that aligns with your nutritional goals.

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NUTRITION

380kcal
Protein
33.7g
Fat
22.7g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Full-Fat Coconut Milk

1 tsp Unsalted Butter

1/4 cup Tomato Puree

1/4 medium Onion

1 clove Garlic

1/2 inch Fresh Ginger

2 tsp Spice Blend (Cumin, Coriander, Turmeric, Garam Masala)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    In a skillet, melt the butter over medium heat. Add finely chopped onion, minced garlic, and grated ginger; sauté until the onion softens and becomes translucent.

  • 3

    Stir in the spice blend and let the spices toast for about 30 seconds to release their aromas.

  • 4

    Add the chicken breast to the skillet and sear each side for 2-3 minutes until lightly browned.

  • 5

    Pour in the tomato puree and coconut milk, stirring to combine. Bring the mixture to a simmer.

  • 6

    Reduce heat to low, cover, and allow the chicken to cook through for about 10-12 minutes, or until the chicken is fully cooked.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed. Serve hot, garnished with a sprinkle of extra garam masala if desired.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Enjoy a rich, flavorful dish that marries tender chicken with a creamy coconut sauce and a blend of warming spices. This beautifully spiced butter chicken offers a balance of savory and slightly sweet notes, perfect for a comforting dinner that aligns with your nutritional goals.

NUTRITION

380kcal
Protein
33.7g
Fat
22.7g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Full-Fat Coconut Milk

1 tsp Unsalted Butter

1/4 cup Tomato Puree

1/4 medium Onion

1 clove Garlic

1/2 inch Fresh Ginger

2 tsp Spice Blend (Cumin, Coriander, Turmeric, Garam Masala)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    In a skillet, melt the butter over medium heat. Add finely chopped onion, minced garlic, and grated ginger; sauté until the onion softens and becomes translucent.

  • 3

    Stir in the spice blend and let the spices toast for about 30 seconds to release their aromas.

  • 4

    Add the chicken breast to the skillet and sear each side for 2-3 minutes until lightly browned.

  • 5

    Pour in the tomato puree and coconut milk, stirring to combine. Bring the mixture to a simmer.

  • 6

    Reduce heat to low, cover, and allow the chicken to cook through for about 10-12 minutes, or until the chicken is fully cooked.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed. Serve hot, garnished with a sprinkle of extra garam masala if desired.