Herb-Poached Eggs with Creamy Avocado Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs with Creamy Avocado Hollandaise

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs with Creamy Avocado Hollandaise

Savor a bright and luxurious dish featuring tender poached eggs crowned with a velvety avocado hollandaise. This vibrant meal combines the richness of perfectly poached eggs with a zesty, creamy sauce, accentuated by fresh herbs and a hint of lemon for a refreshing finish.

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NUTRITION

461kcal
Protein
34.7g
Fat
30.6g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 medium Avocado

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Chives (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a splash of vinegar if desired to help the eggs hold their shape.

  • 2

    Crack each egg into a small bowl, then gently slide them one at a time into the simmering water. Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain soft. Remove with a slotted spoon and set aside on a warm plate.

  • 3

    In a blender or food processor, combine the avocado flesh, nonfat Greek yogurt, lemon juice, olive oil, and fresh chives. Blend until you achieve a creamy, smooth sauce. Season with salt and pepper to taste.

  • 4

    To serve, place the poached eggs on a plate and drizzle generously with the creamy avocado hollandaise sauce. Garnish with a few extra chopped chives if desired.

  • 5

    Enjoy your herb-poached eggs with creamy avocado hollandaise while warm.

Herb-Poached Eggs with Creamy Avocado Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs with Creamy Avocado Hollandaise

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs with Creamy Avocado Hollandaise

Savor a bright and luxurious dish featuring tender poached eggs crowned with a velvety avocado hollandaise. This vibrant meal combines the richness of perfectly poached eggs with a zesty, creamy sauce, accentuated by fresh herbs and a hint of lemon for a refreshing finish.

NUTRITION

461kcal
Protein
34.7g
Fat
30.6g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 medium Avocado

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Chives (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a splash of vinegar if desired to help the eggs hold their shape.

  • 2

    Crack each egg into a small bowl, then gently slide them one at a time into the simmering water. Poach the eggs for about 3-4 minutes until the whites are set but the yolks remain soft. Remove with a slotted spoon and set aside on a warm plate.

  • 3

    In a blender or food processor, combine the avocado flesh, nonfat Greek yogurt, lemon juice, olive oil, and fresh chives. Blend until you achieve a creamy, smooth sauce. Season with salt and pepper to taste.

  • 4

    To serve, place the poached eggs on a plate and drizzle generously with the creamy avocado hollandaise sauce. Garnish with a few extra chopped chives if desired.

  • 5

    Enjoy your herb-poached eggs with creamy avocado hollandaise while warm.