Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 12 Sliced Almonds; 1/2 scoop Whey Protein Isolate; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a refreshing and protein-packed parfait that layers velvety nonfat Greek yogurt with a burst of fresh mixed berries, crunchy sliced almonds, a hint of whey protein for an extra protein boost, and a drizzle of honey for natural sweetness. This dessert not only satisfies your sweet tooth but also supports your fitness goals with a balanced blend of macros.

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NUTRITION

Protein

42.5g

Fat

9.2g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

12 Sliced Almonds

1/2 scoop Whey Protein Isolate

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt with the whey protein isolate until fully incorporated.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries followed by a sprinkle of sliced almonds.
4
Top with the remaining yogurt to build layers.
5
Drizzle the parfait with honey and garnish with any remaining berries or almonds.
6
Serve immediately and enjoy the perfect balance of creamy, fruity, and crunchy textures.