Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth and satisfying dessert that packs a protein punch without compromising on flavor. This creamy pudding blends tangy nonfat Greek yogurt with vanilla whey protein and light, airy egg whites, accented with a hint of vanilla. It’s the perfect guilt-free treat to end your day.

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NUTRITION

217kcal
Protein
47g
Fat
1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla) (~30g)

2 large Egg Whites (~66g)

1/2 tsp Vanilla Extract

1 dash Stevia Liquid

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and egg whites.

  • 2

    Add in the vanilla extract and a dash of stevia liquid to sweeten the mixture.

  • 3

    Using a whisk or an electric mixer, blend the mixture until smooth and creamy, ensuring there are no lumps.

  • 4

    Taste and adjust sweetness if needed, then refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to thicken.

  • 5

    Serve chilled for a delicious, high-protein dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth and satisfying dessert that packs a protein punch without compromising on flavor. This creamy pudding blends tangy nonfat Greek yogurt with vanilla whey protein and light, airy egg whites, accented with a hint of vanilla. It’s the perfect guilt-free treat to end your day.

NUTRITION

217kcal
Protein
47g
Fat
1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla) (~30g)

2 large Egg Whites (~66g)

1/2 tsp Vanilla Extract

1 dash Stevia Liquid

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and egg whites.

  • 2

    Add in the vanilla extract and a dash of stevia liquid to sweeten the mixture.

  • 3

    Using a whisk or an electric mixer, blend the mixture until smooth and creamy, ensuring there are no lumps.

  • 4

    Taste and adjust sweetness if needed, then refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to thicken.

  • 5

    Serve chilled for a delicious, high-protein dessert.