Egg White Veggie Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Turkey Breast

Enjoy a protein-packed breakfast featuring fluffy egg white scramble loaded with fresh, colorful veggies paired with tender, grilled turkey breast. This light and savory dish is perfect for starting your day with a nutrient boost and balanced macros.

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NUTRITION

224kcal
Protein
43.0g
Fat
1.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 oz Grilled Turkey Breast (85g)

1/2 cup Raw Spinach (15g)

1/4 cup Diced Tomato (40g)

1/4 cup Diced Bell Pepper (30g)

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Add the diced bell pepper, tomato, and raw spinach to the skillet. Sauté for 1-2 minutes until slightly softened.

  • 3

    Pour in the egg whites and gently stir the mixture, allowing the eggs to begin cooking.

  • 4

    Cook until the egg whites are set, stirring occasionally to create a soft scramble.

  • 5

    Plate the veggie egg white scramble and slice the grilled turkey breast. Arrange the turkey breast on the side or on top of the scramble.

  • 6

    Serve immediately and enjoy a protein-rich, flavorful breakfast.

Egg White Veggie Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Grilled Turkey Breast

Enjoy a protein-packed breakfast featuring fluffy egg white scramble loaded with fresh, colorful veggies paired with tender, grilled turkey breast. This light and savory dish is perfect for starting your day with a nutrient boost and balanced macros.

NUTRITION

224kcal
Protein
43.0g
Fat
1.5g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 oz Grilled Turkey Breast (85g)

1/2 cup Raw Spinach (15g)

1/4 cup Diced Tomato (40g)

1/4 cup Diced Bell Pepper (30g)

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Add the diced bell pepper, tomato, and raw spinach to the skillet. Sauté for 1-2 minutes until slightly softened.

  • 3

    Pour in the egg whites and gently stir the mixture, allowing the eggs to begin cooking.

  • 4

    Cook until the egg whites are set, stirring occasionally to create a soft scramble.

  • 5

    Plate the veggie egg white scramble and slice the grilled turkey breast. Arrange the turkey breast on the side or on top of the scramble.

  • 6

    Serve immediately and enjoy a protein-rich, flavorful breakfast.