Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy a delightful twist on classic chicken wings with a crispy almond flour coating and a sticky, sweet honey glaze. Perfectly baked to a satisfying crunch, these wings are flavorful and balanced to hit your protein and calorie goals.

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NUTRITION

464kcal
Protein
38.7g
Fat
27.8g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings

1 Tbsp Honey

2 Tbsp Almond Flour

1 tsp Garlic Powder

1 tsp Paprika

Salt and Pepper to taste

Olive Oil Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This helps achieve a crispy texture.

  • 3

    In a shallow bowl, combine almond flour, garlic powder, paprika, salt, and pepper.

  • 4

    Lightly coat each wing in the almond flour mixture, ensuring even coverage.

  • 5

    Place the wings on the prepared baking sheet and lightly spray them with olive oil cooking spray.

  • 6

    Bake the wings for 25-30 minutes, flipping halfway through for even crisping.

  • 7

    In a small saucepan or microwave-safe bowl, warm the honey until it becomes slightly runny.

  • 8

    Remove the wings from the oven and brush them generously with the honey glaze.

  • 9

    Optional: For an extra crispy finish, return the wings to the oven under the broiler for 2-3 minutes, keeping a close watch to prevent burning.

  • 10

    Allow the wings to cool for a couple of minutes before serving to let the glaze set.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy a delightful twist on classic chicken wings with a crispy almond flour coating and a sticky, sweet honey glaze. Perfectly baked to a satisfying crunch, these wings are flavorful and balanced to hit your protein and calorie goals.

NUTRITION

464kcal
Protein
38.7g
Fat
27.8g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6 Chicken Wings

1 Tbsp Honey

2 Tbsp Almond Flour

1 tsp Garlic Powder

1 tsp Paprika

Salt and Pepper to taste

Olive Oil Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This helps achieve a crispy texture.

  • 3

    In a shallow bowl, combine almond flour, garlic powder, paprika, salt, and pepper.

  • 4

    Lightly coat each wing in the almond flour mixture, ensuring even coverage.

  • 5

    Place the wings on the prepared baking sheet and lightly spray them with olive oil cooking spray.

  • 6

    Bake the wings for 25-30 minutes, flipping halfway through for even crisping.

  • 7

    In a small saucepan or microwave-safe bowl, warm the honey until it becomes slightly runny.

  • 8

    Remove the wings from the oven and brush them generously with the honey glaze.

  • 9

    Optional: For an extra crispy finish, return the wings to the oven under the broiler for 2-3 minutes, keeping a close watch to prevent burning.

  • 10

    Allow the wings to cool for a couple of minutes before serving to let the glaze set.