Honey-Ginger Glazed Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken Bowl

Savor the delightful fusion of sweet and savory in this vibrant bowl. Tender chicken breast is glazed with a honey-ginger teriyaki sauce and paired with nutty brown rice, crisp steamed broccoli, and fresh bell peppers, delivering a balanced meal bursting with umami flavor and a satisfying crunch.

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NUTRITION

379kcal
Protein
40.5g
Fat
5.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1 cup steamed Broccoli

1/2 medium Red Bell Pepper

Sauce: Honey-Ginger Glaze

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, mix 1/2 tablespoon honey, 1 teaspoon freshly grated ginger, 1 teaspoon low-sodium soy sauce, and 1 teaspoon rice vinegar to create the glaze.

  • 3

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes on each side until fully cooked and golden.

  • 4

    In the last couple of minutes, brush the chicken with the honey-ginger glaze, allowing it to heat and become sticky.

  • 5

    While the chicken is cooking, steam the broccoli and slice the red bell pepper.

  • 6

    Assemble the bowl by placing the cooked brown rice at the base, then topping it with sliced chicken, steamed broccoli, and bell pepper.

  • 7

    Drizzle any remaining glaze over the bowl before serving.

Honey-Ginger Glazed Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken Bowl

Savor the delightful fusion of sweet and savory in this vibrant bowl. Tender chicken breast is glazed with a honey-ginger teriyaki sauce and paired with nutty brown rice, crisp steamed broccoli, and fresh bell peppers, delivering a balanced meal bursting with umami flavor and a satisfying crunch.

NUTRITION

379kcal
Protein
40.5g
Fat
5.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

1 cup steamed Broccoli

1/2 medium Red Bell Pepper

Sauce: Honey-Ginger Glaze

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a small bowl, mix 1/2 tablespoon honey, 1 teaspoon freshly grated ginger, 1 teaspoon low-sodium soy sauce, and 1 teaspoon rice vinegar to create the glaze.

  • 3

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes on each side until fully cooked and golden.

  • 4

    In the last couple of minutes, brush the chicken with the honey-ginger glaze, allowing it to heat and become sticky.

  • 5

    While the chicken is cooking, steam the broccoli and slice the red bell pepper.

  • 6

    Assemble the bowl by placing the cooked brown rice at the base, then topping it with sliced chicken, steamed broccoli, and bell pepper.

  • 7

    Drizzle any remaining glaze over the bowl before serving.