Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (22.5g); 1.25 cup Mixed Berries (190g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and vibrant dessert parfait that layers creamy nonfat Greek yogurt with a perfectly blended whey protein boost, fresh mixed berries, and a touch of honey, creating a harmonious balance of tangy sweetness and natural flavors.

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NUTRITION

Protein

43.2g

Fat

Carbs

41.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (22.5g)

1.25 cup Mixed Berries (190g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein isolate. Stir thoroughly until the protein powder is completely dissolved and evenly distributed in the yogurt.
2
Gently fold in most of the mixed berries, reserving a few for garnish.
3
Spoon the yogurt mixture into a serving glass or bowl, creating a smooth base.
4
Layer the remaining mixed berries on top of the yogurt.
5
Drizzle the teaspoon of honey evenly over the berries for an extra touch of natural sweetness.
6
Serve immediately and enjoy this protein-packed, fresh dessert parfait.