Tender Italian Herb Shredded Chicken with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Shredded Chicken with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Shredded Chicken with Root Vegetables

Enjoy a savory medley of tender shredded chicken steeped in Italian herbs paired with caramelized root vegetables. This dish blends the freshness of carrots and parsnips with the aromatic burst of red onion and herbs, slowly cooked to perfection in olive oil for a heartwarming, balanced meal suitable for any time of the day.

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NUTRITION

397kcal
Protein
37.2g
Fat
18.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1 medium Parsnip

1/4 Red Onion

1 tbsp Olive Oil

1 tsp Italian Herbs Blend

Salt and Pepper to taste

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PREPARATION

  • 1

    Shred the chicken breast by either boiling it until tender and then pulling it apart using forks, or by using pre-cooked, shredded chicken.

  • 2

    Peel and slice the carrot and parsnip into bite-size pieces. Thinly slice the red onion.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the red onion and sauté until soft and fragrant, about 2-3 minutes.

  • 5

    Toss in the carrot and parsnip pieces, cooking until they begin to soften, approximately 5-7 minutes.

  • 6

    Stir in the shredded chicken and sprinkle the Italian herbs, salt, and pepper over the top.

  • 7

    Cook for an additional 3-5 minutes, mixing well until all ingredients are heated through and the flavors meld.

  • 8

    Serve warm and enjoy your nutritious and flavorful meal.

Tender Italian Herb Shredded Chicken with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Shredded Chicken with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Shredded Chicken with Root Vegetables

Enjoy a savory medley of tender shredded chicken steeped in Italian herbs paired with caramelized root vegetables. This dish blends the freshness of carrots and parsnips with the aromatic burst of red onion and herbs, slowly cooked to perfection in olive oil for a heartwarming, balanced meal suitable for any time of the day.

NUTRITION

397kcal
Protein
37.2g
Fat
18.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Carrot

1 medium Parsnip

1/4 Red Onion

1 tbsp Olive Oil

1 tsp Italian Herbs Blend

Salt and Pepper to taste

PREPARATION

  • 1

    Shred the chicken breast by either boiling it until tender and then pulling it apart using forks, or by using pre-cooked, shredded chicken.

  • 2

    Peel and slice the carrot and parsnip into bite-size pieces. Thinly slice the red onion.

  • 3

    Heat the olive oil in a large skillet over medium heat.

  • 4

    Add the red onion and sauté until soft and fragrant, about 2-3 minutes.

  • 5

    Toss in the carrot and parsnip pieces, cooking until they begin to soften, approximately 5-7 minutes.

  • 6

    Stir in the shredded chicken and sprinkle the Italian herbs, salt, and pepper over the top.

  • 7

    Cook for an additional 3-5 minutes, mixing well until all ingredients are heated through and the flavors meld.

  • 8

    Serve warm and enjoy your nutritious and flavorful meal.