YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter twist on the classic Chicken Parmesan with a crispy baked coating and a fresh burst of herbs. Tender, oven-baked chicken breast is coated in a mixture of crunchy whole-grain breadcrumbs, egg white, and a sprinkle of Parmesan, then baked to crispy perfection. Finished with a vibrant tomato sauce and a medley of fresh basil and parsley, this dish delivers both comfort and clarity in every bite.
INGREDIENTS
5 oz Chicken Breast
1/4 cup Whole-Grain Breadcrumbs
1 large Egg White
1/8 cup Parmesan Cheese
1/4 cup Tomato Sauce
2 tbsp Fresh Basil
2 tbsp Fresh Parsley
PREPARATION
Preheat the oven to 400°F and line a baking sheet with parchment paper.
Pat the chicken breast dry and season lightly with salt and pepper if desired.
In a shallow bowl, whisk the egg white until slightly frothy.
In a separate bowl, combine the whole-grain breadcrumbs and grated Parmesan cheese.
Dip the chicken breast first in the egg white, ensuring it’s evenly coated, then dredge thoroughly in the breadcrumb mixture.
Place the coated chicken breast on the prepared baking sheet.
Bake in the preheated oven for 20-25 minutes until the chicken is cooked through and the coating is crispy.
In the final minutes of baking, warm the tomato sauce in a small saucepan on low heat until heated through.
Once done, top the chicken with the warmed tomato sauce and sprinkle with fresh basil and parsley.
Serve immediately and enjoy your healthy, flavorful Chicken Parmesan.