Protein-Packed Cinnamon Swirl Breakfast Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Swirl Breakfast Bread

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Swirl Breakfast Bread

A nutrient-dense, moist breakfast bread with a delightful cinnamon swirl that packs a serious protein punch. This protein-enhanced bread is perfect for breakfast, lunch, or dinner—combining whole grains, whey protein, and egg whites to create a hearty slice that satisfies both your cravings and your nutritional goals.

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NUTRITION

794kcal
Protein
80.2g
Fat
5.4g
Carbs
115.6g

SERVINGS

1 serving

INGREDIENTS

120g Whole Wheat Flour

30g Whey Protein Isolate (Base)

150g Nonfat Greek Yogurt

3 Egg Whites

60mL Unsweetened Almond Milk

15g Whey Protein Isolate (Swirl)

1 Tbsp Maple Syrup

1 tsp Cinnamon

1 tsp Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small loaf pan.

  • 2

    In a large bowl, whisk together the whole wheat flour, 30g whey protein isolate (base), baking powder, and a pinch of salt.

  • 3

    In another bowl, combine the egg whites, nonfat Greek yogurt, and unsweetened almond milk. Mix until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.

  • 5

    Reserve about one-third of the batter in a separate bowl for the cinnamon swirl.

  • 6

    To the reserved batter, add 15g whey protein isolate (swirl), maple syrup, and cinnamon. Stir until evenly mixed to form your cinnamon swirl mixture.

  • 7

    Spoon the remaining plain batter into the prepared loaf pan, then dollop the cinnamon mixture on top. Use a knife to gently swirl it into the batter for a marbled effect.

  • 8

    Bake in the preheated oven for approximately 25-30 minutes or until a toothpick inserted in the center comes out clean.

  • 9

    Allow the bread to cool slightly in the pan before transferring to a cooling rack. Slice into 2 thick portions to serve.

Protein-Packed Cinnamon Swirl Breakfast Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Swirl Breakfast Bread

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Swirl Breakfast Bread

A nutrient-dense, moist breakfast bread with a delightful cinnamon swirl that packs a serious protein punch. This protein-enhanced bread is perfect for breakfast, lunch, or dinner—combining whole grains, whey protein, and egg whites to create a hearty slice that satisfies both your cravings and your nutritional goals.

NUTRITION

794kcal
Protein
80.2g
Fat
5.4g
Carbs
115.6g

SERVINGS

1 serving

INGREDIENTS

120g Whole Wheat Flour

30g Whey Protein Isolate (Base)

150g Nonfat Greek Yogurt

3 Egg Whites

60mL Unsweetened Almond Milk

15g Whey Protein Isolate (Swirl)

1 Tbsp Maple Syrup

1 tsp Cinnamon

1 tsp Baking Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small loaf pan.

  • 2

    In a large bowl, whisk together the whole wheat flour, 30g whey protein isolate (base), baking powder, and a pinch of salt.

  • 3

    In another bowl, combine the egg whites, nonfat Greek yogurt, and unsweetened almond milk. Mix until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.

  • 5

    Reserve about one-third of the batter in a separate bowl for the cinnamon swirl.

  • 6

    To the reserved batter, add 15g whey protein isolate (swirl), maple syrup, and cinnamon. Stir until evenly mixed to form your cinnamon swirl mixture.

  • 7

    Spoon the remaining plain batter into the prepared loaf pan, then dollop the cinnamon mixture on top. Use a knife to gently swirl it into the batter for a marbled effect.

  • 8

    Bake in the preheated oven for approximately 25-30 minutes or until a toothpick inserted in the center comes out clean.

  • 9

    Allow the bread to cool slightly in the pan before transferring to a cooling rack. Slice into 2 thick portions to serve.