Name: Crispy Baked Buffalo Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 pieces Chicken Wings (200g total); 1/4 cup Hot Sauce (60g); 1/2 tbsp Unsalted Butter (7g); 1/2 tsp Garlic Powder; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy these perfectly crispy baked buffalo chicken wings with a tangy, spicy buffalo sauce that delivers a satisfying kick while staying within your healthy macro goals. The wings are baked to a crisp finish and tossed in a homemade sauce for a delicious balance of flavor and texture.

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NUTRITION

Protein

34.5g

Fat

33.9g

Carbs

2.2g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (200g total)

1/4 cup Hot Sauce (60g)

1/2 tbsp Unsalted Butter (7g)

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper.
2
Pat the chicken wings dry with paper towels to ensure crispiness.
3
Season the wings with a pinch of salt, pepper, and garlic powder.
4
Arrange the wings in a single layer on the baking sheet.
5
Bake in the preheated oven for about 30 minutes, flipping halfway through for even cooking.
6
While the wings are baking, prepare the buffalo sauce by gently melting the butter and mixing in the hot sauce.
7
Remove the wings from the oven and toss them in the warm buffalo sauce until well coated.
8
Return the wings to the baking sheet and bake for an additional 5-7 minutes to set the sauce and enhance crispiness.
9
Serve immediately and enjoy your crispy, spicy buffalo chicken wings.