Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Enjoy a comforting twist on a classic dish featuring tender chicken breast simmered in a rich, silky sauce infused with coconut milk, aromatic spices, and a hint of ghee. This dish delivers a burst of warmth and exotic flavors perfect for a satisfying meal any time of the day.

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NUTRITION

443kcal
Protein
33.6g
Fat
17.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

1 piece (170g) Chicken Breast

1 tsp Ghee (5g)

1 small Onion (70g)

2 cloves Garlic (6g)

1 tsp Fresh Ginger (2g)

1/4 cup Tomato Puree (60g)

1/2 cup Lite Coconut Milk (125g)

1 tsp combined Spices (Cumin, Turmeric, Garam Masala, Chili Powder)

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and lightly season with salt and pepper.

  • 2

    Heat the ghee in a skillet over medium heat. Sauté the chopped onion until softened and translucent.

  • 3

    Add minced garlic and grated ginger to the onions, cooking for another 1-2 minutes until fragrant.

  • 4

    Stir in the spices (cumin, turmeric, garam masala, chili powder) and toast them briefly to release their aromas.

  • 5

    Mix in the tomato puree and let the flavors meld for about 2 minutes.

  • 6

    Pour in the lite coconut milk, stirring to combine, then return the chicken pieces to the pan.

  • 7

    Simmer the mixture over medium-low heat for 10-12 minutes until the chicken is fully cooked and tender.

  • 8

    Taste and adjust seasoning with salt and pepper as needed before serving.

Creamy Coconut-Spiced Butter Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut-Spiced Butter Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut-Spiced Butter Chicken

Enjoy a comforting twist on a classic dish featuring tender chicken breast simmered in a rich, silky sauce infused with coconut milk, aromatic spices, and a hint of ghee. This dish delivers a burst of warmth and exotic flavors perfect for a satisfying meal any time of the day.

NUTRITION

443kcal
Protein
33.6g
Fat
17.3g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

1 piece (170g) Chicken Breast

1 tsp Ghee (5g)

1 small Onion (70g)

2 cloves Garlic (6g)

1 tsp Fresh Ginger (2g)

1/4 cup Tomato Puree (60g)

1/2 cup Lite Coconut Milk (125g)

1 tsp combined Spices (Cumin, Turmeric, Garam Masala, Chili Powder)

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and lightly season with salt and pepper.

  • 2

    Heat the ghee in a skillet over medium heat. Sauté the chopped onion until softened and translucent.

  • 3

    Add minced garlic and grated ginger to the onions, cooking for another 1-2 minutes until fragrant.

  • 4

    Stir in the spices (cumin, turmeric, garam masala, chili powder) and toast them briefly to release their aromas.

  • 5

    Mix in the tomato puree and let the flavors meld for about 2 minutes.

  • 6

    Pour in the lite coconut milk, stirring to combine, then return the chicken pieces to the pan.

  • 7

    Simmer the mixture over medium-low heat for 10-12 minutes until the chicken is fully cooked and tender.

  • 8

    Taste and adjust seasoning with salt and pepper as needed before serving.