YOUR SOLIN GENERATED RECIPE
High-Protein Chocolate Fudge Mug Cake
Indulge in a rich, decadent chocolate fudge mug cake that packs a protein punch. This ultra-fast single-serving treat combines the lightness of whipped egg whites, the creaminess of nonfat Greek yogurt, and the deep cocoa flavor enhanced by a scoop of chocolate protein powder. Perfect for any time of day, it's a satisfying, guilt-free dessert or meal replacement that will delight your taste buds while keeping you energized.
INGREDIENTS
4 large Egg Whites (120g)
1 scoop Chocolate Protein Powder (30g)
1 tbsp Unsweetened Cocoa Powder (5g)
1/4 cup Nonfat Greek Yogurt (60g)
1/4 cup Unsweetened Almond Milk (60g)
1 tbsp Almond Butter (16g)
1/2 tsp Baking Powder (2.5g)
1/2 tsp Vanilla Extract (2g)
Stevia (optional, to taste)
PREPARATION
In a microwave-safe mug, combine the egg whites, chocolate protein powder, unsweetened cocoa powder, nonfat Greek yogurt, almond milk, almond butter, baking powder, and vanilla extract.
Whisk the mixture thoroughly using a fork or small whisk until it becomes smooth and well blended. If desired, add a pinch of stevia for extra sweetness and whisk again.
Microwave on high for 60-75 seconds. Keep an eye on the mug cake as microwave strengths vary; the cake should rise and look set on top while remaining moist in the center.
Allow the mug cake to cool for a minute before enjoying. Optionally, top with a sprinkle of cocoa powder or a few fresh berries.
Serve immediately and enjoy your high-protein, fudgy chocolate treat any time of day.