Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a delicious and refreshing blend of creamy oats, tangy Greek yogurt, and sweet mixed berries infused with vanilla protein powder. This make-ahead, no-cook recipe is perfect for busy mornings or a quick meal opportunity that satisfies your taste buds and supports your nutritional goals.

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NUTRITION

459kcal
Protein
38.5g
Fat
10.5g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

0.4 cup nonfat Greek yogurt (100g)

1 cup unsweetened almond milk (240g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the rolled oats and vanilla protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk, mixing until smooth.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or transfer the mixture to a jar, and refrigerate overnight or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    Before serving, give the oats a good stir. Enjoy cold, or warm slightly in the microwave if preferred.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a delicious and refreshing blend of creamy oats, tangy Greek yogurt, and sweet mixed berries infused with vanilla protein powder. This make-ahead, no-cook recipe is perfect for busy mornings or a quick meal opportunity that satisfies your taste buds and supports your nutritional goals.

NUTRITION

459kcal
Protein
38.5g
Fat
10.5g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop vanilla protein powder (30g)

0.4 cup nonfat Greek yogurt (100g)

1 cup unsweetened almond milk (240g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a medium-sized mixing bowl, combine the rolled oats and vanilla protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk, mixing until smooth.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or transfer the mixture to a jar, and refrigerate overnight or for at least 6 hours to allow the oats to soften and flavors to meld.

  • 5

    Before serving, give the oats a good stir. Enjoy cold, or warm slightly in the microwave if preferred.