Seasoned Baked Salmon with Steamed Broccoli and Honey-Glazed Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Baked Salmon with Steamed Broccoli and Honey-Glazed Butternut Squash

YOUR SOLIN GENERATED RECIPE

Seasoned Baked Salmon with Steamed Broccoli and Honey-Glazed Butternut Squash

Enjoy a perfectly balanced dinner featuring tender, seasoned baked salmon paired with crisp steamed broccoli and sweet, honey-glazed butternut squash. This dish harmonizes hot, protein-rich fish with organic, naturally sweet vegetables, and brings a delicious blend of savory and slightly caramelized flavors.

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NUTRITION

636kcal
Protein
50g
Fat
30.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Broccoli

1 cup Butternut Squash

1 tbsp Honey

0.5 tbsp Olive Oil (for squash glaze)

1 tsp Olive Oil (for broccoli drizzle)

1 tsp Seasoning Blend

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle with a little olive oil, sprinkle with the seasoning blend, salt, and pepper.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until just cooked through and lightly browned on the edges.

  • 4

    Meanwhile, peel and cube the butternut squash. In a small bowl, toss the squash with honey and 0.5 tablespoon olive oil. Spread on a separate baking sheet and roast in the oven for 20-25 minutes until tender and caramelized.

  • 5

    Steam the broccoli florets until they are bright green and just tender, about 4-5 minutes. Once steamed, toss with 1 teaspoon olive oil and a pinch of salt.

  • 6

    Plate the roasted salmon with the steamed broccoli and honey-glazed butternut squash, and serve immediately.

Seasoned Baked Salmon with Steamed Broccoli and Honey-Glazed Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Baked Salmon with Steamed Broccoli and Honey-Glazed Butternut Squash

YOUR SOLIN GENERATED RECIPE

Seasoned Baked Salmon with Steamed Broccoli and Honey-Glazed Butternut Squash

Enjoy a perfectly balanced dinner featuring tender, seasoned baked salmon paired with crisp steamed broccoli and sweet, honey-glazed butternut squash. This dish harmonizes hot, protein-rich fish with organic, naturally sweet vegetables, and brings a delicious blend of savory and slightly caramelized flavors.

NUTRITION

636kcal
Protein
50g
Fat
30.3g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Broccoli

1 cup Butternut Squash

1 tbsp Honey

0.5 tbsp Olive Oil (for squash glaze)

1 tsp Olive Oil (for broccoli drizzle)

1 tsp Seasoning Blend

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Drizzle with a little olive oil, sprinkle with the seasoning blend, salt, and pepper.

  • 3

    Roast the salmon in the oven for about 12-15 minutes until just cooked through and lightly browned on the edges.

  • 4

    Meanwhile, peel and cube the butternut squash. In a small bowl, toss the squash with honey and 0.5 tablespoon olive oil. Spread on a separate baking sheet and roast in the oven for 20-25 minutes until tender and caramelized.

  • 5

    Steam the broccoli florets until they are bright green and just tender, about 4-5 minutes. Once steamed, toss with 1 teaspoon olive oil and a pinch of salt.

  • 6

    Plate the roasted salmon with the steamed broccoli and honey-glazed butternut squash, and serve immediately.