Roasted Chicken Breast with Herb-Seasoned Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Herb-Seasoned Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Herb-Seasoned Quinoa and Steamed Broccoli

Enjoy a light yet satisfying dinner featuring tender roasted chicken breast paired with aromatic herb-seasoned quinoa and crisp steamed broccoli. A refreshing small apple completes this balanced meal, offering a hint of natural sweetness to round out the flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

491kcal
Protein
32.3g
Fat
14.3g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (raw)

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 small Apple

2 tsp Olive Oil

1 tbsp Fresh Parsley

1 tsp Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast lightly with salt, pepper, fresh thyme, and parsley. Drizzle with a small amount of olive oil.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package directions. Once cooked, toss the quinoa with the remaining olive oil, chopped fresh parsley, a pinch of salt, and pepper for an herb-infused flavor.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the roasted chicken breast alongside the herb-seasoned quinoa and steamed broccoli.

  • 7

    Serve with a small apple on the side as a refreshing finish.

Roasted Chicken Breast with Herb-Seasoned Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Breast with Herb-Seasoned Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Breast with Herb-Seasoned Quinoa and Steamed Broccoli

Enjoy a light yet satisfying dinner featuring tender roasted chicken breast paired with aromatic herb-seasoned quinoa and crisp steamed broccoli. A refreshing small apple completes this balanced meal, offering a hint of natural sweetness to round out the flavors.

NUTRITION

491kcal
Protein
32.3g
Fat
14.3g
Carbs
61.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast (raw)

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 small Apple

2 tsp Olive Oil

1 tbsp Fresh Parsley

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast lightly with salt, pepper, fresh thyme, and parsley. Drizzle with a small amount of olive oil.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa according to package directions. Once cooked, toss the quinoa with the remaining olive oil, chopped fresh parsley, a pinch of salt, and pepper for an herb-infused flavor.

  • 5

    Steam the broccoli until tender, about 5-7 minutes.

  • 6

    Plate the roasted chicken breast alongside the herb-seasoned quinoa and steamed broccoli.

  • 7

    Serve with a small apple on the side as a refreshing finish.