Grilled Chicken Salad with Crunchy Greens and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crunchy Greens and Apple Slices

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Greens and Apple Slices

Enjoy a refreshing and satisfying salad featuring tender grilled chicken, crisp mixed greens, and sweet apple slices, all brought together with a tangy Greek yogurt dressing enriched with olive oil. This balanced dish offers vibrant textures and flavors, perfect for a wholesome lunch.

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NUTRITION

488kcal
Protein
30.3g
Fat
33.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 cups Mixed Salad Greens

1 medium apple (half sliced)

2 tbsp Nonfat Greek Yogurt

2 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare your salad. In a large bowl, combine the mixed salad greens and apple slices.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt and extra virgin olive oil to form a creamy dressing. You can add a squeeze of lemon or a pinch of salt and pepper to enhance the flavor.

  • 5

    Slice the grilled chicken into strips and add to the salad. Drizzle the yogurt dressing evenly over the salad and toss gently to coat.

  • 6

    Serve immediately and enjoy a balanced, refreshing lunch.

Grilled Chicken Salad with Crunchy Greens and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Crunchy Greens and Apple Slices

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Crunchy Greens and Apple Slices

Enjoy a refreshing and satisfying salad featuring tender grilled chicken, crisp mixed greens, and sweet apple slices, all brought together with a tangy Greek yogurt dressing enriched with olive oil. This balanced dish offers vibrant textures and flavors, perfect for a wholesome lunch.

NUTRITION

488kcal
Protein
30.3g
Fat
33.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 cups Mixed Salad Greens

1 medium apple (half sliced)

2 tbsp Nonfat Greek Yogurt

2 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs. Grill the chicken for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare your salad. In a large bowl, combine the mixed salad greens and apple slices.

  • 4

    In a small bowl, whisk together the nonfat Greek yogurt and extra virgin olive oil to form a creamy dressing. You can add a squeeze of lemon or a pinch of salt and pepper to enhance the flavor.

  • 5

    Slice the grilled chicken into strips and add to the salad. Drizzle the yogurt dressing evenly over the salad and toss gently to coat.

  • 6

    Serve immediately and enjoy a balanced, refreshing lunch.