Fluffy Egg White Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Protein Pancakes

Enjoy these light and fluffy egg white protein pancakes that combine the power of egg whites and whey protein with a hint of oats for texture. Perfect for a satisfying breakfast that fuels your day without weighing you down.

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NUTRITION

323kcal
Protein
53g
Fat
2.5g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 scoop Whey Protein Powder (Vanilla)

1/4 cup Rolled Oats

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites until slightly frothy.

  • 2

    Stir in the whey protein powder, rolled oats, baking powder, and vanilla extract. Mix until the batter is smooth and well combined.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a cooking spray or a few drops of water.

  • 4

    Pour approximately 1/4 cup of batter per pancake into the skillet. Allow the pancakes to cook until small bubbles form on the surface, about 2-3 minutes.

  • 5

    Gently flip the pancakes and cook for an additional 1-2 minutes until both sides are lightly golden.

  • 6

    Serve warm and enjoy your protein-packed, fluffy pancakes.

Fluffy Egg White Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Protein Pancakes

Enjoy these light and fluffy egg white protein pancakes that combine the power of egg whites and whey protein with a hint of oats for texture. Perfect for a satisfying breakfast that fuels your day without weighing you down.

NUTRITION

323kcal
Protein
53g
Fat
2.5g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 scoop Whey Protein Powder (Vanilla)

1/4 cup Rolled Oats

1/2 tsp Baking Powder

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, whisk together the egg whites until slightly frothy.

  • 2

    Stir in the whey protein powder, rolled oats, baking powder, and vanilla extract. Mix until the batter is smooth and well combined.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with a cooking spray or a few drops of water.

  • 4

    Pour approximately 1/4 cup of batter per pancake into the skillet. Allow the pancakes to cook until small bubbles form on the surface, about 2-3 minutes.

  • 5

    Gently flip the pancakes and cook for an additional 1-2 minutes until both sides are lightly golden.

  • 6

    Serve warm and enjoy your protein-packed, fluffy pancakes.