Creamy Butternut Squash Carbonara with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Butternut Squash Carbonara with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Butternut Squash Carbonara with Turkey Bacon

A vibrant twist on a classic carbonara, featuring a velvety butternut squash sauce combined with crispy turkey bacon and al dente whole wheat spaghetti. The dish offers a delightful balance of sweet and savory notes, with a creamy texture accented by egg and Parmesan, making it a satisfying meal any time of day.

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NUTRITION

547kcal
Protein
33.6g
Fat
17.5g
Carbs
66.3g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

1 cup diced Butternut Squash

1/2 cup dry Whole Wheat Spaghetti

1 large Egg

2 tbsp grated Parmesan Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Arrange the diced butternut squash on a baking sheet, drizzle with a little olive oil, and roast for about 20-25 minutes until tender.

  • 2

    Meanwhile, cook the whole wheat spaghetti in salted boiling water according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

  • 3

    In a skillet over medium heat, cook the turkey bacon until crispy. Remove, chop into bite-sized pieces, and set aside.

  • 4

    In a blender, combine the roasted butternut squash with a splash of reserved pasta water and blend until smooth. Return the sauce to low heat in the skillet.

  • 5

    Quickly whisk the egg in a small bowl and stir it into the squash sauce, allowing the residual heat to gently thicken the mixture, creating a creamy texture. Avoid scrambling the egg by stirring continuously.

  • 6

    Toss the cooked spaghetti into the skillet with the creamy sauce. Add the chopped turkey bacon and grated Parmesan cheese, stirring to combine evenly.

  • 7

    If necessary, adjust consistency with a bit more pasta water, and season with salt and freshly ground pepper to taste before serving.

Creamy Butternut Squash Carbonara with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Butternut Squash Carbonara with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Creamy Butternut Squash Carbonara with Turkey Bacon

A vibrant twist on a classic carbonara, featuring a velvety butternut squash sauce combined with crispy turkey bacon and al dente whole wheat spaghetti. The dish offers a delightful balance of sweet and savory notes, with a creamy texture accented by egg and Parmesan, making it a satisfying meal any time of day.

NUTRITION

547kcal
Protein
33.6g
Fat
17.5g
Carbs
66.3g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

1 cup diced Butternut Squash

1/2 cup dry Whole Wheat Spaghetti

1 large Egg

2 tbsp grated Parmesan Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Arrange the diced butternut squash on a baking sheet, drizzle with a little olive oil, and roast for about 20-25 minutes until tender.

  • 2

    Meanwhile, cook the whole wheat spaghetti in salted boiling water according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

  • 3

    In a skillet over medium heat, cook the turkey bacon until crispy. Remove, chop into bite-sized pieces, and set aside.

  • 4

    In a blender, combine the roasted butternut squash with a splash of reserved pasta water and blend until smooth. Return the sauce to low heat in the skillet.

  • 5

    Quickly whisk the egg in a small bowl and stir it into the squash sauce, allowing the residual heat to gently thicken the mixture, creating a creamy texture. Avoid scrambling the egg by stirring continuously.

  • 6

    Toss the cooked spaghetti into the skillet with the creamy sauce. Add the chopped turkey bacon and grated Parmesan cheese, stirring to combine evenly.

  • 7

    If necessary, adjust consistency with a bit more pasta water, and season with salt and freshly ground pepper to taste before serving.