Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich flavors of perfectly grilled lamb chops, marinated in a fragrant blend of fresh rosemary, garlic, and zesty lemon. This dish delivers succulent, juicy meat with a subtle herbal aroma and a deliciously charred exterior.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
42.6g
Fat
34g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 pieces Lamb Chops (approximately 3 oz each)

1 tablespoon Olive Oil

1 tablespoon Fresh Rosemary, chopped

2 Garlic Cloves, minced

1 tablespoon Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine olive oil, chopped fresh rosemary, minced garlic, lemon juice, salt, and pepper to create the marinade.

  • 2

    Pat the lamb chops dry with a paper towel and place them in a shallow dish. Pour the marinade over the lamb chops, ensuring they are evenly coated. Allow them to marinate for at least 30 minutes, or up to 2 hours in the refrigerator for deeper flavor.

  • 3

    Preheat the grill or grill pan over medium-high heat.

  • 4

    Grill the lamb chops for about 4-5 minutes on each side for medium doneness, or adjust the time to achieve your preferred level of doneness.

  • 5

    Remove the chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.

  • 6

    Plate and enjoy your rosemary-garlic grilled lamb chops as a delicious and nutritious meal.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the rich flavors of perfectly grilled lamb chops, marinated in a fragrant blend of fresh rosemary, garlic, and zesty lemon. This dish delivers succulent, juicy meat with a subtle herbal aroma and a deliciously charred exterior.

NUTRITION

495kcal
Protein
42.6g
Fat
34g
Carbs
3.7g

SERVINGS

1 serving

INGREDIENTS

2 pieces Lamb Chops (approximately 3 oz each)

1 tablespoon Olive Oil

1 tablespoon Fresh Rosemary, chopped

2 Garlic Cloves, minced

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine olive oil, chopped fresh rosemary, minced garlic, lemon juice, salt, and pepper to create the marinade.

  • 2

    Pat the lamb chops dry with a paper towel and place them in a shallow dish. Pour the marinade over the lamb chops, ensuring they are evenly coated. Allow them to marinate for at least 30 minutes, or up to 2 hours in the refrigerator for deeper flavor.

  • 3

    Preheat the grill or grill pan over medium-high heat.

  • 4

    Grill the lamb chops for about 4-5 minutes on each side for medium doneness, or adjust the time to achieve your preferred level of doneness.

  • 5

    Remove the chops from the grill and let them rest for a few minutes before serving to allow the juices to redistribute.

  • 6

    Plate and enjoy your rosemary-garlic grilled lamb chops as a delicious and nutritious meal.