Name: Spicy Black Bean Quinoa Bowl with Lime Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cooked Quinoa; 0.75 cup Black Beans; 0.25 medium Avocado; 0.5 cup diced Red Bell Pepper; 0.25 cup diced Red Onion; 0.67 cup Nonfat Greek Yogurt; 0.5 medium Lime (juiced); 1 tsp Chili Powder; 1 tsp Cumin; Salt and Pepper to taste

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Savor a vibrant bowl bursting with flavors: nutty quinoa meets hearty black beans, all tossed with crisp red bell pepper, red onion, and creamy avocado, brightened up with zesty lime and a cooling dollop of Greek yogurt. This dish delivers a balanced mix of spices and textures for a satisfying meal.

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NUTRITION

Protein

34g

Fat

10g

Carbs

83g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Quinoa

0.75 cup Black Beans

0.25 medium Avocado

0.5 cup diced Red Bell Pepper

0.25 cup diced Red Onion

0.67 cup Nonfat Greek Yogurt

0.5 medium Lime (juiced)

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

1
Prepare quinoa according to package instructions, then set aside.
2
Rinse and drain black beans. In a bowl, combine beans with chili powder, cumin, salt, and pepper.
3
Dice red bell pepper and red onion. Cube the avocado and gently toss with lime juice to prevent browning.
4
In a large bowl, mix the cooked quinoa with the seasoned black beans, diced red bell pepper, and red onion.
5
Top the bowl with the lime avocado mix and dollop nonfat Greek yogurt over the top.
6
Gently toss or enjoy layered as is. Adjust seasonings if necessary and serve immediately.