Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simple elegance of lean grilled chicken paired with hearty roasted broccoli and fluffy quinoa. This balanced dish blends smoky grilled flavors with the natural sweetness of roasted veggies, making it a delicious and nutritious lunch option.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill for the chicken and the oven to 375°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your desired herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes or until tender and slightly charred.

  • 6

    Warm the cooked quinoa if needed, or prepare it fresh according to package instructions.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simple elegance of lean grilled chicken paired with hearty roasted broccoli and fluffy quinoa. This balanced dish blends smoky grilled flavors with the natural sweetness of roasted veggies, making it a delicious and nutritious lunch option.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill for the chicken and the oven to 375°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your desired herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes or until tender and slightly charred.

  • 6

    Warm the cooked quinoa if needed, or prepare it fresh according to package instructions.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve immediately.