Name: Protein-Packed Almond Butter Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices whole grain bread; 2 tbsp almond butter; 1 small banana; 1 scoop unflavored protein powder

Protein-Packed Almond Butter Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Sandwich

Start your day with this nutrient-dense sandwich that balances whole grain bread, creamy almond butter, a fresh banana, and a scoop of unflavored protein powder for an extra protein boost. It’s a versatile meal perfect for breakfast, lunch, or dinner, delivering satisfying flavors and sustained energy.

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NUTRITION

Protein

39.1g

Fat

19.8g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

2 slices whole grain bread

2 tbsp almond butter

1 small banana

1 scoop unflavored protein powder

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PREPARATION

1
If desired, toast the whole grain bread lightly for extra crunch.
2
In a small bowl, mix the almond butter with the protein powder until well combined. This creates a creamy, protein-packed spread.
3
Peel and slice the banana into thin rounds.
4
Spread the almond butter and protein powder mixture evenly on one side of each bread slice.
5
Layer the banana slices over one of the spread sides and top with the second slice to form a sandwich.
6
Enjoy immediately for a nutritious, balanced meal any time of day.