Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a fresh and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil and a touch of creamy avocado elevate the dish, delivering satisfying flavors and textures in every bite.

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NUTRITION

594kcal
Protein
48g
Fat
21.7g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for around 15 minutes or until tender with crispy edges.

  • 6

    Slice the avocado into quarters.

  • 7

    Assemble the plate by placing the cooked quinoa, grilled chicken, and roasted broccoli, and finish with a few slices of avocado on the side.

  • 8

    Serve warm and enjoy a balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a fresh and balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A drizzle of olive oil and a touch of creamy avocado elevate the dish, delivering satisfying flavors and textures in every bite.

NUTRITION

594kcal
Protein
48g
Fat
21.7g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for around 15 minutes or until tender with crispy edges.

  • 6

    Slice the avocado into quarters.

  • 7

    Assemble the plate by placing the cooked quinoa, grilled chicken, and roasted broccoli, and finish with a few slices of avocado on the side.

  • 8

    Serve warm and enjoy a balanced, nutrient-packed lunch.