Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Savor the delightful balance of a crispy baked chicken breast between a hearty whole grain bun, topped with a refreshing Greek yogurt slaw packed with crunchy cabbage and carrots. This meal offers a satisfying crunch and a burst of tangy creaminess, perfect for a filling breakfast, lunch, or dinner that doesn’t compromise on flavor or nutrition.

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NUTRITION

582kcal
Protein
51.4g
Fat
10.5g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Grain Bun

1/3 cup Plain Non-Fat Greek Yogurt

1 cup Shredded Green Cabbage

1 medium Carrot

2 Lettuce Leaves

2 Tomato Slices

2 tbsp Panko Breadcrumbs

1 tsp Olive Oil

Spices: Paprika, Garlic Powder, Salt, Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil. Season both sides with paprika, garlic powder, salt, and pepper.

  • 3

    Dredge the chicken in a thin layer of panko breadcrumbs, pressing lightly to adhere.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes until golden and cooked through.

  • 5

    Meanwhile, in a bowl, combine plain non-fat Greek yogurt with shredded cabbage and grated carrot to create the slaw. Season with salt and pepper to taste.

  • 6

    Toast the whole grain bun lightly in the oven or on a skillet until just crisp.

  • 7

    Assemble the sandwich by placing the baked chicken on the bottom bun, generously topping it with the Greek yogurt slaw, then add lettuce leaves and tomato slices.

  • 8

    Finish with the top bun, slice in half if desired, and serve immediately.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Savor the delightful balance of a crispy baked chicken breast between a hearty whole grain bun, topped with a refreshing Greek yogurt slaw packed with crunchy cabbage and carrots. This meal offers a satisfying crunch and a burst of tangy creaminess, perfect for a filling breakfast, lunch, or dinner that doesn’t compromise on flavor or nutrition.

NUTRITION

582kcal
Protein
51.4g
Fat
10.5g
Carbs
42.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Grain Bun

1/3 cup Plain Non-Fat Greek Yogurt

1 cup Shredded Green Cabbage

1 medium Carrot

2 Lettuce Leaves

2 Tomato Slices

2 tbsp Panko Breadcrumbs

1 tsp Olive Oil

Spices: Paprika, Garlic Powder, Salt, Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and lightly coat with olive oil. Season both sides with paprika, garlic powder, salt, and pepper.

  • 3

    Dredge the chicken in a thin layer of panko breadcrumbs, pressing lightly to adhere.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes until golden and cooked through.

  • 5

    Meanwhile, in a bowl, combine plain non-fat Greek yogurt with shredded cabbage and grated carrot to create the slaw. Season with salt and pepper to taste.

  • 6

    Toast the whole grain bun lightly in the oven or on a skillet until just crisp.

  • 7

    Assemble the sandwich by placing the baked chicken on the bottom bun, generously topping it with the Greek yogurt slaw, then add lettuce leaves and tomato slices.

  • 8

    Finish with the top bun, slice in half if desired, and serve immediately.