Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a vibrant skillet that marries lean ground turkey with fresh zucchini noodles, bell peppers, and a burst of cherry tomatoes. Finished with a sprinkle of tangy low-fat feta and aromatic garlic, this dish delivers a satisfying balance of protein and flavor perfect for any meal.

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NUTRITION

360kcal
Protein
41.4g
Fat
17.7g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Cherry Tomatoes (halved)

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 cup Spinach

1 tsp Olive Oil

1/4 cup Low-Fat Feta Cheese

2 cloves Garlic

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add minced garlic to the skillet and sauté until fragrant.

  • 3

    Add lean ground turkey and cook until browned, breaking it apart into small pieces.

  • 4

    Stir in sliced zucchini (or zucchini noodles) along with diced red bell pepper and red onion, and cook for 3-4 minutes until they start to soften.

  • 5

    Mix in the halved cherry tomatoes and spinach, cooking until the spinach is wilted and tomatoes are warmed through.

  • 6

    Season with salt and pepper to taste.

  • 7

    Remove from heat and sprinkle the low-fat feta cheese over the skillet for a creamy finish before serving.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Enjoy a vibrant skillet that marries lean ground turkey with fresh zucchini noodles, bell peppers, and a burst of cherry tomatoes. Finished with a sprinkle of tangy low-fat feta and aromatic garlic, this dish delivers a satisfying balance of protein and flavor perfect for any meal.

NUTRITION

360kcal
Protein
41.4g
Fat
17.7g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Cherry Tomatoes (halved)

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 cup Spinach

1 tsp Olive Oil

1/4 cup Low-Fat Feta Cheese

2 cloves Garlic

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add minced garlic to the skillet and sauté until fragrant.

  • 3

    Add lean ground turkey and cook until browned, breaking it apart into small pieces.

  • 4

    Stir in sliced zucchini (or zucchini noodles) along with diced red bell pepper and red onion, and cook for 3-4 minutes until they start to soften.

  • 5

    Mix in the halved cherry tomatoes and spinach, cooking until the spinach is wilted and tomatoes are warmed through.

  • 6

    Season with salt and pepper to taste.

  • 7

    Remove from heat and sprinkle the low-fat feta cheese over the skillet for a creamy finish before serving.