Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor the hearty blend of lean ground turkey sautéed with fresh zucchini noodles, cherry tomatoes, and a hint of aromatic onion and garlic. This vibrant skillet dish delivers a burst of flavor and an energizing balance of protein and nutrients—perfect for any meal time.

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NUTRITION

348kcal
Protein
36.7g
Fat
17.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 large Zucchini (spiralized)

1/2 cup Cherry Tomatoes

1/4 cup Chopped Onion

1 clove Garlic

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic until fragrant and slightly translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the spiralized zucchini noodles and cherry tomatoes, cooking for 3-4 minutes until the zucchini just softens but retains a slight crunch.

  • 5

    Season with salt and pepper to taste, and any additional herbs if desired.

  • 6

    Serve hot and enjoy a balanced, protein-packed meal.

Protein-Packed Turkey and Zucchini Noodle Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Zucchini Noodle Skillet

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Zucchini Noodle Skillet

Savor the hearty blend of lean ground turkey sautéed with fresh zucchini noodles, cherry tomatoes, and a hint of aromatic onion and garlic. This vibrant skillet dish delivers a burst of flavor and an energizing balance of protein and nutrients—perfect for any meal time.

NUTRITION

348kcal
Protein
36.7g
Fat
17.4g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 large Zucchini (spiralized)

1/2 cup Cherry Tomatoes

1/4 cup Chopped Onion

1 clove Garlic

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a large skillet over medium heat and add the olive oil.

  • 2

    Sauté the chopped onion and minced garlic until fragrant and slightly translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 4

    Stir in the spiralized zucchini noodles and cherry tomatoes, cooking for 3-4 minutes until the zucchini just softens but retains a slight crunch.

  • 5

    Season with salt and pepper to taste, and any additional herbs if desired.

  • 6

    Serve hot and enjoy a balanced, protein-packed meal.