Herb-Citrus Grilled Chicken with Fresh Mediterranean Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Slaw

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Slaw

Savor the bright flavors of citrus-marinated grilled chicken paired with a lively Mediterranean slaw. This dish layers juicy, herb-infused chicken with crunchy cucumbers, red bell peppers, and red onions tossed in a light lemon-olive oil dressing for a refreshing, nutritious meal perfect any time of day.

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NUTRITION

298kcal
Protein
37.5g
Fat
9.1g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Lemon Juice

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 medium Red Bell Pepper

1 half Cucumber

1 quarter Red Onion

1/2 cup Cherry Tomatoes

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lemon juice, olive oil, chopped fresh rosemary, and thyme. Season with a pinch of salt and pepper.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 3

    While marinating, prepare the Mediterranean slaw by thinly slicing the red bell pepper, cucumber, and red onion. Halve the cherry tomatoes and combine all vegetables in a mixing bowl.

  • 4

    Drizzle a small splash of extra lemon juice over the vegetables and season with salt and pepper, then toss to combine.

  • 5

    Preheat a grill or grill pan over medium-high heat. Grill the chicken breast for 5-6 minutes on each side or until fully cooked and slightly charred.

  • 6

    Once the chicken is done, slice it and serve alongside the fresh Mediterranean slaw.

  • 7

    Enjoy this vibrant, nutrient-packed meal any time of day!

Herb-Citrus Grilled Chicken with Fresh Mediterranean Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Slaw

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Slaw

Savor the bright flavors of citrus-marinated grilled chicken paired with a lively Mediterranean slaw. This dish layers juicy, herb-infused chicken with crunchy cucumbers, red bell peppers, and red onions tossed in a light lemon-olive oil dressing for a refreshing, nutritious meal perfect any time of day.

NUTRITION

298kcal
Protein
37.5g
Fat
9.1g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Lemon Juice

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 medium Red Bell Pepper

1 half Cucumber

1 quarter Red Onion

1/2 cup Cherry Tomatoes

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lemon juice, olive oil, chopped fresh rosemary, and thyme. Season with a pinch of salt and pepper.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 15 minutes to absorb the flavors.

  • 3

    While marinating, prepare the Mediterranean slaw by thinly slicing the red bell pepper, cucumber, and red onion. Halve the cherry tomatoes and combine all vegetables in a mixing bowl.

  • 4

    Drizzle a small splash of extra lemon juice over the vegetables and season with salt and pepper, then toss to combine.

  • 5

    Preheat a grill or grill pan over medium-high heat. Grill the chicken breast for 5-6 minutes on each side or until fully cooked and slightly charred.

  • 6

    Once the chicken is done, slice it and serve alongside the fresh Mediterranean slaw.

  • 7

    Enjoy this vibrant, nutrient-packed meal any time of day!