Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a hearty yet light sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. Fresh celery and crisp lettuce add a refreshing crunch, all nestled between slices of whole wheat bread. This balanced meal is perfect any time of day, delivering robust flavors and satisfying textures while staying within your targeted macro and calorie ranges.

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NUTRITION

327kcal
Protein
38.7g
Fat
5.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted with herbs)

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

2 leaves Romaine Lettuce

Herbs & Seasonings (dill, parsley, garlic powder, salt, pepper)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with a blend of dill, parsley, garlic powder, salt, and pepper.

  • 2

    Roast the chicken breast in the oven for 20-25 minutes or until fully cooked and juices run clear. Allow it to cool slightly, then dice or shred into bite-sized pieces.

  • 3

    In a medium bowl, combine the diced chicken with non-fat Greek yogurt, diced celery, lemon juice, and a pinch more of your chosen herbs and seasonings. Stir thoroughly to create a consistent salad mixture.

  • 4

    Lay out two slices of whole wheat bread. Place a layer of romaine lettuce on one slice, then top with the chicken-yogurt mixture.

  • 5

    Close the sandwich with the second bread slice, slice in half if desired, and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a hearty yet light sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. Fresh celery and crisp lettuce add a refreshing crunch, all nestled between slices of whole wheat bread. This balanced meal is perfect any time of day, delivering robust flavors and satisfying textures while staying within your targeted macro and calorie ranges.

NUTRITION

327kcal
Protein
38.7g
Fat
5.2g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (roasted with herbs)

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

2 leaves Romaine Lettuce

Herbs & Seasonings (dill, parsley, garlic powder, salt, pepper)

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with a blend of dill, parsley, garlic powder, salt, and pepper.

  • 2

    Roast the chicken breast in the oven for 20-25 minutes or until fully cooked and juices run clear. Allow it to cool slightly, then dice or shred into bite-sized pieces.

  • 3

    In a medium bowl, combine the diced chicken with non-fat Greek yogurt, diced celery, lemon juice, and a pinch more of your chosen herbs and seasonings. Stir thoroughly to create a consistent salad mixture.

  • 4

    Lay out two slices of whole wheat bread. Place a layer of romaine lettuce on one slice, then top with the chicken-yogurt mixture.

  • 5

    Close the sandwich with the second bread slice, slice in half if desired, and serve immediately.