Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Plain Nonfat Greek Yogurt; 1 cup Mixed Berries; 0.5 scoop Vanilla Whey Protein Powder; 1 tbsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing dessert that layers creamy plain nonfat Greek yogurt with a burst of juicy mixed berries, enhanced by the smooth addition of vanilla protein powder and a natural drizzle of honey. This parfait offers a delightful balance of tangy and sweet flavors, and a satisfying texture that perfectly complements your dietary goals.

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NUTRITION

Protein

41.8g

Fat

1.5g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt

1 cup Mixed Berries

0.5 scoop Vanilla Whey Protein Powder

1 tbsp Honey

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PREPARATION

1
In a bowl, mix the 1.25 cups of plain nonfat Greek yogurt with the 0.5 scoop of vanilla whey protein powder until well combined.
2
Gently fold in the 1 cup of mixed berries into the yogurty mixture, ensuring an even distribution of flavors.
3
Transfer the mixture into a serving glass or bowl, creating layers for visual appeal.
4
Drizzle 1 tablespoon of honey evenly over the top.
5
Serve immediately for a fresh and energizing dessert, or chill for 10-15 minutes to blend the flavors further.