Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 tbsp Almond Flour; 1.5 tbsp Buffalo Sauce; 2 Romaine Lettuce Leaves; 2 tbsp Non-Fat Greek Yogurt; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a satisfying twist on a classic with tender, crispy buffalo chicken nestled in fresh, crisp lettuce wraps. Enhanced with a light crunchy almond flour coating and served with a cool Greek yogurt dip, this dish delivers a tangy kick and balanced texture that's perfect for any meal.

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NUTRITION

Protein

47.5g

Fat

14.5g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Almond Flour

1.5 tbsp Buffalo Sauce

2 Romaine Lettuce Leaves

2 tbsp Non-Fat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Slice the chicken breast into thin strips or bite-sized pieces.
3
In a bowl, combine the almond flour with a pinch of salt and pepper. Toss the chicken pieces lightly with olive oil, then coat them evenly with the almond flour mixture.
4
Place the coated chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes or until golden and cooked through.
5
Once baked, transfer the chicken pieces to a mixing bowl and toss them with the buffalo sauce until well coated.
6
Prepare the lettuce leaves by washing and drying them thoroughly.
7
Assemble the wrap by placing the buffalo chicken in the center of each lettuce leaf and topping with a dollop of non-fat Greek yogurt for a cooling contrast.
8
Serve immediately and enjoy your crispy, flavorful buffalo chicken lettuce wrap.