Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor this aromatic, herb-roasted chicken paired with light, fluffy turmeric-infused cauliflower rice. The chicken is seasoned with a blend of rosemary, thyme, and pepper, offering a tender, savory bite, while the cauliflower rice is brightened by the warmth of turmeric and a splash of olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

334kcal
Protein
44.2g
Fat
10.2g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

200g Cauliflower

1 tsp Extra Virgin Olive Oil

0.5 tsp Turmeric Powder

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 pinch Black Pepper

1 pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season generously with salt, black pepper, chopped fresh rosemary, and thyme.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper. Roast in the oven for approximately 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, cut the cauliflower into florets and pulse in a food processor until it resembles rice.

  • 5

    Heat the olive oil in a non-stick pan over medium heat. Add the cauliflower 'rice' and turmeric powder, and sauté for about 5-7 minutes until tender.

  • 6

    Once done, plate the turmeric cauliflower rice alongside the herb-roasted chicken, and garnish with additional fresh herbs if desired.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Turmeric Cauliflower Rice

Savor this aromatic, herb-roasted chicken paired with light, fluffy turmeric-infused cauliflower rice. The chicken is seasoned with a blend of rosemary, thyme, and pepper, offering a tender, savory bite, while the cauliflower rice is brightened by the warmth of turmeric and a splash of olive oil.

NUTRITION

334kcal
Protein
44.2g
Fat
10.2g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

200g Cauliflower

1 tsp Extra Virgin Olive Oil

0.5 tsp Turmeric Powder

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 pinch Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season generously with salt, black pepper, chopped fresh rosemary, and thyme.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper. Roast in the oven for approximately 20-25 minutes, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, cut the cauliflower into florets and pulse in a food processor until it resembles rice.

  • 5

    Heat the olive oil in a non-stick pan over medium heat. Add the cauliflower 'rice' and turmeric powder, and sauté for about 5-7 minutes until tender.

  • 6

    Once done, plate the turmeric cauliflower rice alongside the herb-roasted chicken, and garnish with additional fresh herbs if desired.