Garlic-Herb Seared Tri-Tip Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Tri-Tip Bites

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Tri-Tip Bites

Savor tender, seared tri-tip pieces infused with garlic and fresh herbs, perfectly complemented by a side of vibrant steamed broccoli. This dish offers a delightful balance of savory flavors, juicy meat, and crisp vegetables, making it a versatile option for any meal.

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NUTRITION

401kcal
Protein
40.2g
Fat
23.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Tri-Tip

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper (to taste)

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Pat the tri-tip dry with a paper towel. Trim any excess fat if needed.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper to create a marinade.

  • 3

    Coat the tri-tip pieces evenly with the marinade. Let it rest for 10-15 minutes at room temperature.

  • 4

    Heat a heavy skillet or cast iron pan over high heat. Once hot, add the tri-tip pieces, searing them for 2-3 minutes per side or until a nice crust forms while keeping the interior tender.

  • 5

    While the meat is searing, steam broccoli until just tender, about 4-5 minutes.

  • 6

    Serve the hot, garlic-herb seared tri-tip bites alongside the freshly steamed broccoli. Enjoy your balanced and flavorful meal.

Garlic-Herb Seared Tri-Tip Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Tri-Tip Bites

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Tri-Tip Bites

Savor tender, seared tri-tip pieces infused with garlic and fresh herbs, perfectly complemented by a side of vibrant steamed broccoli. This dish offers a delightful balance of savory flavors, juicy meat, and crisp vegetables, making it a versatile option for any meal.

NUTRITION

401kcal
Protein
40.2g
Fat
23.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Tri-Tip

1 tsp Olive Oil

1 clove Garlic, minced

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt & Pepper (to taste)

1 cup Steamed Broccoli

PREPARATION

  • 1

    Pat the tri-tip dry with a paper towel. Trim any excess fat if needed.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme, salt, and pepper to create a marinade.

  • 3

    Coat the tri-tip pieces evenly with the marinade. Let it rest for 10-15 minutes at room temperature.

  • 4

    Heat a heavy skillet or cast iron pan over high heat. Once hot, add the tri-tip pieces, searing them for 2-3 minutes per side or until a nice crust forms while keeping the interior tender.

  • 5

    While the meat is searing, steam broccoli until just tender, about 4-5 minutes.

  • 6

    Serve the hot, garlic-herb seared tri-tip bites alongside the freshly steamed broccoli. Enjoy your balanced and flavorful meal.