Name: Grilled Chicken Breast with Spinach and White Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup White Beans; 1 cup Fresh Spinach; 1 tbsp Lemon Juice; Salt (pinch); Black Pepper (pinch)

Grilled Chicken Breast with Spinach and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach and White Bean Salad

Enjoy a lean and refreshing lunch featuring perfectly grilled chicken breast tossed with a vibrant white bean and spinach salad. This dish is brightened with a splash of tangy lemon juice and seasoned simply with salt and pepper, offering a balanced combination of protein and wholesome ingredients.

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NUTRITION

Protein

47.3g

Fat

2.3g

Carbs

22.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup White Beans

1 cup Fresh Spinach

1 tbsp Lemon Juice

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Pat the chicken breast dry and season lightly with salt and black pepper.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, rinse the spinach and white beans, and gently pat dry.
5
In a bowl, combine the spinach and white beans. Drizzle with lemon juice and toss lightly to coat.
6
Slice the grilled chicken breast into strips and serve atop the spinach and bean salad.
7
Add additional seasoning if desired and enjoy your fresh, protein-packed lunch.