Name: Chicken Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz cooked shredded chicken breast; 170 g nonfat Greek yogurt; 1 large egg white; ½ tsp honey; ¼ tsp vanilla extract

Chicken Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Protein Pudding with Greek Yogurt

A unique dessert that cleverly balances lean protein and creamy texture. Tender shredded chicken breast is softly folded into smooth nonfat Greek yogurt, accented with a touch of natural honey and vanilla. The result is a light yet satisfyingly rich pudding that defies convention while hitting your macro goals.

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NUTRITION

Protein

47.6g

Fat

2.7g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

3 oz cooked shredded chicken breast

170 g nonfat Greek yogurt

1 large egg white

½ tsp honey

¼ tsp vanilla extract

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PREPARATION

1
Ensure the chicken breast is cooked, then allow it to cool and shred it finely.
2
In a mixing bowl, combine the nonfat Greek yogurt with the egg white and mix until smooth.
3
Gently fold in the shredded chicken, ensuring it is evenly distributed without overmixing.
4
Add honey and vanilla extract, stirring gently to infuse a subtle sweetness and aromatic flavor.
5
Transfer the mixture into serving dishes or ramekins, smoothing the top.
6
Chill in the refrigerator for at least 1 hour to allow the pudding to set and the flavors to meld.
7
Serve chilled as a high-protein dessert, enjoying the innovative blend of savory and sweet.