Crispy Cauliflower Crust Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Buffalo Chicken Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust loaded with spicy buffalo chicken and melted low-fat mozzarella. This dish offers a satisfying crunch combined with the tang of buffalo sauce, making it a nutritious and flavorful choice for dinner.

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NUTRITION

403kcal
Protein
51g
Fat
14.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese

3 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Extra Low-Fat Mozzarella Cheese

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Finely pulse the cauliflower in a food processor until it reaches a rice-like consistency. Microwave or steam until tender, then let cool slightly and squeeze out as much moisture as possible using a clean towel.

  • 3

    Mix the drained cauliflower with the egg, 1/4 cup low-fat mozzarella, salt, and pepper. Press the mixture into a thin, even round shape on the parchment, forming your crust.

  • 4

    Bake the crust for 15-20 minutes until it starts to turn golden and feels firm.

  • 5

    While the crust bakes, grill or pan-cook the chicken breast seasoned with salt and pepper. Once cooked, dice the chicken into bite-sized pieces and toss it with the buffalo sauce.

  • 6

    Remove the crust from the oven, spread the buffalo chicken evenly over it, and sprinkle the remaining 1/4 cup of mozzarella cheese on top.

  • 7

    Return the pizza to the oven for an additional 5-7 minutes, until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, then slice and serve.

Crispy Cauliflower Crust Buffalo Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Buffalo Chicken Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Buffalo Chicken Pizza

Enjoy a creative twist on pizza with a crispy cauliflower crust loaded with spicy buffalo chicken and melted low-fat mozzarella. This dish offers a satisfying crunch combined with the tang of buffalo sauce, making it a nutritious and flavorful choice for dinner.

NUTRITION

403kcal
Protein
51g
Fat
14.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

150g Cauliflower

1 large Egg

1/4 cup Low-Fat Mozzarella Cheese

3 oz Chicken Breast

2 tbsp Buffalo Sauce

1/4 cup Extra Low-Fat Mozzarella Cheese

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Finely pulse the cauliflower in a food processor until it reaches a rice-like consistency. Microwave or steam until tender, then let cool slightly and squeeze out as much moisture as possible using a clean towel.

  • 3

    Mix the drained cauliflower with the egg, 1/4 cup low-fat mozzarella, salt, and pepper. Press the mixture into a thin, even round shape on the parchment, forming your crust.

  • 4

    Bake the crust for 15-20 minutes until it starts to turn golden and feels firm.

  • 5

    While the crust bakes, grill or pan-cook the chicken breast seasoned with salt and pepper. Once cooked, dice the chicken into bite-sized pieces and toss it with the buffalo sauce.

  • 6

    Remove the crust from the oven, spread the buffalo chicken evenly over it, and sprinkle the remaining 1/4 cup of mozzarella cheese on top.

  • 7

    Return the pizza to the oven for an additional 5-7 minutes, until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, then slice and serve.